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Resources

This page is a constantly evolving  list of various collected resources for your ongoing information.

ADHD
Autism
Bipolar

ADHD

Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger.

Autism

Autism spectrum disorder (ASD) is a neurological and developmental disorder that affects how people interact with others, communicate, learn, and behave. Although autism can be diagnosed at any age, it is described as a “developmental disorder” because symptoms generally appear by age 2.

“If you have met one person with Autism, you've met ONE person with Autism”

 

Resources for learning more about Autism:

https://www.healisautism.com/post/when-you-meet-one-person-with-autism

https://www.easterseals.com/support-and-education/living-with-autism/autism-signs-and-symptoms.html

Click to Download the Guide for Autism Self-Identification from the University of Washington

 

What does “Nothing about us without us” mean?

https://www.huffpost.com/entry/nothing-about-us-without-us-mantra-for-a-movement_b_59aea450e4b0c50640cd61cf

https://www.ndi.org/our-stories/nothing-about-us-without-us-nothing-without-us#:~:text=First%20invoked%20by%20the%20South,over%20decisions%20affecting%20their%20lives.

https://www.ucpress.edu/books/nothing-about-us-without-us/paper

https://www.nytimes.com/2020/07/22/us/ada-disabilities-act-history.html

https://disabilityrightswa.org/nothing-about-us-without-us/

 

Resources for Families and People with Autism

https://autisticadvocacy.org/book/welcome-to-the-autistic-community/

https://www.as360.org/

https://medicalhome.org/quick-key-resources/shaylas-list-family-support/

https://depts.washington.edu/uwautism/resources/adult-resources/

https://informingfamilies.org/

https://www.seattlechildrens.org/clinics/autism-center/patient-family-resources/

https://www.seattlechildrens.org/clinics/washington-mental-health-referral-service/

https://health.ucdavis.edu/mind-institute/centers/cedd/adept

https://www.meetup.com/Squarepegs/

https://sparkforautism.org/

 

Resources for how you can be an ally:

https://psyche.co/guides/how-to-be-a-good-friend-to-an-autistic-person

https://www.wondermind.com/article/how-to-help-someone-with-autism/

https://www.milestones.org/get-started/for-community-at-large/interacting-with-autistic-people

https://thinkingautismguide.com/2022/10/how-non-autistics-can-be-good-friends-to-autistic-people.html#:~:text=Specific%20things%20you%20can%20do,instead%20of%20them%2C%20and%20don%27

https://thecolorofautism.org/media/?gad_source=1&gclid=CjwKCAjwxY-3BhAuEiwAu7Y6s6InqxrxZbVEEo2kVOC1OYE4I9OWX1-a7ogNtYYYHvEVl2v1BQg39hoCtNMQAvD_BwE

https://www.autismspeaks.org/blog/5-dos-and-donts-supporting-friends-kids-autism

https://louisville.edu/education/kyautismtraining/files/BRCH-KATC%20Public%20Service%20Be%20a%20Friend_1.pdf

https://www.autismbc.ca/blog/supporting-autistic-friend/

https://www.projecthopesc.org/

https://overcomewithus.com/autism/ways

https://www.dralicenicholls.com/how-to-help-someone-in-autistic-burnout/

https://www.ambitiousaboutautism.org.uk/about-us/media-centre/blog/10-reasons-people-autism-struggle-friendships

https://www.chla.org/blog/advice-experts/how-help-your-child-make-friends-child-who-has-autism

 

 Resources for Healthcare Providers

https://www.hca.wa.gov/assets/billers-and-providers/index-coe-applied-behavioral-analysis.pdf

https://app.leg.wa.gov/WAC/default.aspx?cite=182-531A-0500

https://depts.washington.edu/uwautism/training/uwactraining/

https://autismsociety.org/wp-content/uploads/2023/05/2023_Making-Informed-Decisions_ABA_Easy-Read_05-23-23.pdf

https://www.autismspeaks.org/applied-behavior-analysis

https://link.springer.com/article/10.1007/s10803-015-2407-8

https://www.seattlechildrens.org/clinics/autism-center/services/therapies-for-challenging-behaviors/

https://medicalhome.org/COEquickstart_tools.pdf

https://a4.org.au/dsm5-asd

https://www.seattlechildrens.org/healthcare-professionals/community-providers/fast/

https://wainclude.org/

​

More Resources & Helpful Websites

Bipolar Disorder

Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental illness that causes unusual shifts in a person's mood, energy, activity levels, and concentration. These shifts can make it difficult to carry out day-to-day tasks

OCD

Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both. People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life.

PTSD

Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It is natural to feel afraid during and after a traumatic situation. Fear is a part of the body's “fight-or-flight” response, which helps us avoid or respond to potential danger.

Schizophrenia

Schizophrenia is a serious mental health condition that affects how people think, feel and behave. It may result in a mix of hallucinations, delusions, and disorganized thinking and behavior. Hallucinations involve seeing things or hearing voices that aren't observed by others.

OCD
PTSD
Schizophrenia
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